Some pseudoscience about proteins
In our circle of friends and Weibo, there are always a variety of pseudo-scientific knowledge about proteins. Inadvertently you will become the one who is "shot". Now let's talk about a few pseudo-sciences about proteins.
First, collagen has a whitening effect
We all agree that eating and supplementing is actually used for a small part, but it is a pity that collagen is not in it. In general, the absorption of proteins is ultimately in the form of amino acids. In other words, the digestive tract disassembles the protein into amino acids, which are then absorbed through the small intestine. Therefore, many girls hope to supplement the collagen of the skin by drinking collagen. In fact, this method is not realistic. Of course, collagen products may have some other potential health benefits, but it is also prudent to say that they can be eaten for beauty.
Second, the protein in the plant does not belong to the protein
Many people have heard that muscle training requires about 1.5-1.8 grams per kilogram of body weight per day, and then counts, saying that very few protein can be eaten every day. In fact, most of these cases do not calculate the source of plant protein. Many people think that the protein we supplement daily is only supplemented from meat, milk and eggs, and the protein in vegetable and steamed bread is often ignored. In general, plant proteins are often mistaken because no animal protein is easily absorbed and the calculation is ignored. Plant proteins are also proteins.
Third, when the fat is consumed, the body protein is consumed.
This is also a pseudoscience that has been circulating for a long time. I heard a lot of people say that the middle school biology class teacher said that when people are hungry, they first consume sugar and then fat. When the fat is consumed, they consume protein. Because the protein is precious, it constitutes the human body, so it will not be easily used.
In fact, when you are hungry, your body will consume more protein in the early stages of hunger, and only continue to be hungry. In the middle and late stages of hunger, the body will start to consume more fat. Therefore, when you are hungry, sugar, protein, and fat are all consumed, but relatively speaking, it is a protein that is relatively preferentially consumed.
Fourth, high protein injury kidney
Many people worry that a high-protein diet will not be good for the body, especially for the kidneys. People with normal kidney function, long-term intake of high protein is not harmful to the kidneys. If you already have kidney disease, such as chronic nephritis, you should pay attention to controlling protein intake. There is no clear evidence that a high-protein diet is not conductive to health, and it is wrong to say that a high-protein diet is definitely a problem.
When pseudoscience appears, we can read more articles to identify, but how can we quickly and accurately identify proteins in scientific experiments? At present, Wuxi Donglin Technology Development Co., Ltd. has developed a variety of Elisa kits to quickly and accurately identify proteins. For more information, you can contact our professionals directly or visit our website directly: http://www.dldevelop.com
First, collagen has a whitening effect
We all agree that eating and supplementing is actually used for a small part, but it is a pity that collagen is not in it. In general, the absorption of proteins is ultimately in the form of amino acids. In other words, the digestive tract disassembles the protein into amino acids, which are then absorbed through the small intestine. Therefore, many girls hope to supplement the collagen of the skin by drinking collagen. In fact, this method is not realistic. Of course, collagen products may have some other potential health benefits, but it is also prudent to say that they can be eaten for beauty.
Second, the protein in the plant does not belong to the protein
Many people have heard that muscle training requires about 1.5-1.8 grams per kilogram of body weight per day, and then counts, saying that very few protein can be eaten every day. In fact, most of these cases do not calculate the source of plant protein. Many people think that the protein we supplement daily is only supplemented from meat, milk and eggs, and the protein in vegetable and steamed bread is often ignored. In general, plant proteins are often mistaken because no animal protein is easily absorbed and the calculation is ignored. Plant proteins are also proteins.
Third, when the fat is consumed, the body protein is consumed.
This is also a pseudoscience that has been circulating for a long time. I heard a lot of people say that the middle school biology class teacher said that when people are hungry, they first consume sugar and then fat. When the fat is consumed, they consume protein. Because the protein is precious, it constitutes the human body, so it will not be easily used.
In fact, when you are hungry, your body will consume more protein in the early stages of hunger, and only continue to be hungry. In the middle and late stages of hunger, the body will start to consume more fat. Therefore, when you are hungry, sugar, protein, and fat are all consumed, but relatively speaking, it is a protein that is relatively preferentially consumed.
Fourth, high protein injury kidney
Many people worry that a high-protein diet will not be good for the body, especially for the kidneys. People with normal kidney function, long-term intake of high protein is not harmful to the kidneys. If you already have kidney disease, such as chronic nephritis, you should pay attention to controlling protein intake. There is no clear evidence that a high-protein diet is not conductive to health, and it is wrong to say that a high-protein diet is definitely a problem.
When pseudoscience appears, we can read more articles to identify, but how can we quickly and accurately identify proteins in scientific experiments? At present, Wuxi Donglin Technology Development Co., Ltd. has developed a variety of Elisa kits to quickly and accurately identify proteins. For more information, you can contact our professionals directly or visit our website directly: http://www.dldevelop.com
